Optimum Health and Nutrition
                                                         with Ren Whiting
  • Low energy
  • Stress management
  • Weight management
  • Healthy ageing
  • Food sensitivities


               ​Naturopathic Nutritional Therapy

      Finding the root cause of disease & supporting the body through nutrition


The body is an amazing structure of cells and organs which rely on the correct nutrition to function properly, so it is no surprise that imbalances occur when we do not eat the correct foods and nutrients.  This can lead to ill health and a general feeling of being unwell, lacking in energy & vitality, and weight gain.  

Naturopathic nutritional therapy combines a natural, but science evidence-based, integrative approach to restore optimum health and nutrition, bringing relief to current symptoms of ill health, and promoting prevention of disease.  


​​Nutritional therapy can support a wide range of health concerns including:


                       

Let me help to restore your health and vitality

                                     077950 74207

ren@optimumhealthandnutrition.co.uk

  • Gastro-intestinal issues
  • Anxiety
  • Mood disorders
  • Sleep issues
  • ​Hormonal problems
  • Allergies
  • Female health/Fertility
  • Skin Health
  • Immune dysfunction
  • Children's health